Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
7,015m |
29:42.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
7,006m |
29:37.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
7,007m |
29:35.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
7,010m |
29:34.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,692m |
11:23.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,051m |
17:25.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
348m |
1:33.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
7,006m |
29:40.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,011m |
29:24.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
7,010m |
29:56.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/29/23 |
4,002m |
16:51.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
7,012m |
29:37.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,005m |
42:49.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
7,003m |
29:28.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
7,012m |
29:53.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
7,014m |
29:46.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
7,010m |
30:37.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,013m |
29:34.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
7,006m |
29:30.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,011m |
29:27.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|