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Jan Hedegaard

Log

Date Workout Score Ave Comments Action
08/06/24 v4:00/2:00r...1 903m 2:12.8 View workout
08/05/24 2300m 10:16.3 2:13.9 View workout
08/05/24 v6:00/1:00r...6 4,779m 2:11.8 View workout
08/04/24 v5:00/2:00r...4 4,547m 2:11.9 View workout
08/03/24 9:00 2,017m 2:14.0 View workout
08/03/24 v0:45/0:45r...20 3,460m 2:10.0 View workout
08/01/24 30:00 7,036m 2:07.9 View workout
08/01/24 1000m 4:18.9 2:09.4 View workout
07/30/24 1:00 271m 1:50.7 View workout
07/30/24 1000m 3:55.0 1:57.5 View workout
07/30/24 20:00 4,626m 2:09.7 View workout
07/30/24 1000m 4:20.5 2:10.2 View workout
07/29/24 10:00 2,322m 2:09.1 View workout
07/29/24 1:00 277m 1:48.3 View workout
07/29/24 6000m 26:10.1 2:10.8 View workout
07/28/24 2000m 8:26.2 2:06.5 View workout
07/28/24 30:00 6,839m 2:11.5 View workout
07/27/24 10000m 44:41.4 2:14.0 View workout
07/26/24 9:00 2,032m 2:12.9 View workout
07/26/24 v2:30/0:30r...10 5,656m 2:12.6 View workout
07/25/24 8:53 2,015m 2:12.2 View workout
07/25/24 v3:00/2:00r...5 4,364m 2:10.6 View workout
07/23/24 v500m/2:00r...8 4,000m 2:16.0

Gav blod i går.

 View workout
07/22/24 v250m/0:45r...12 3,000m 2:14.2 View workout
07/22/24 v250m/0:45r...12 3,000m 2:12.1 View workout