Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/23 |
8,015m |
34:54.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,025m |
13:11.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/12/23 |
4,009m |
17:36.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
7,031m |
30:54.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,025m |
17:35.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,105m |
13:40.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,023m |
21:59.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,267m |
9:55.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
7,020m |
31:08.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/04/23 |
7,017m |
30:39.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
7,019m |
30:49.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
7,015m |
30:33.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,022m |
30:30.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/30/23 |
7,012m |
31:07.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/29/23 |
7,009m |
30:55.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/28/23 |
7,019m |
30:50.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
4,684m |
19:58.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,021m |
4:25.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/26/23 |
7,008m |
29:42.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,019m |
30:16.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|