Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/23 |
7,010m |
31:54.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
7,019m |
31:42.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/02/23 |
7,015m |
31:43.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/01/23 |
6,020m |
27:32.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/01/23 |
1,026m |
4:49.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/30/23 |
7,026m |
32:01.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
7,052m |
32:06.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,379m |
28:43.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
3,030m |
13:28.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/27/23 |
3,019m |
13:29.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
4,009m |
17:58.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,200m |
9:50.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/24/23 |
7,044m |
32:08.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
6,024m |
27:33.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/22/23 |
4,227m |
19:21.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
4,245m |
19:40.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
4,000m |
19:03.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/18/23 |
182m |
0:46.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/18/23 |
173m |
0:42.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,127m |
10:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|