Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/23 |
18m |
0:07.2 |
3:20.0 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,000m |
9:28.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,000m |
9:33.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
4,000m |
18:53.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/13/23 |
4,000m |
18:58.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/11/23 |
4,000m |
18:46.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
4,000m |
18:46.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
4,000m |
18:48.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/05/23 |
4,000m |
18:56.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
4,000m |
19:00.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/02/23 |
4,000m |
18:45.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
4,000m |
18:45.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
4,000m |
18:37.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/27/23 |
4,000m |
18:46.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,000m |
18:33.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,000m |
14:08.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,000m |
14:06.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,000m |
14:05.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/20/23 |
4,000m |
18:46.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,000m |
13:55.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|