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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
11/01/24 6,996m 14:44.8 2:06.4 View workout
10/31/24 10,855m 22:26.5 2:04.0 View workout
10/30/24 9,553m 20:03.8 2:06.0 View workout
10/29/24 12,370m 25:27.2 2:03.4 View workout
10/28/24 11,595m 23:51.9 2:03.4 View workout
10/27/24 29,029m 1:01:13.4 2:06.5 View workout
10/26/24 27,070m 58:03.2 2:08.6 View workout
10/25/24 10,218m 21:06.3 2:03.9 View workout
10/24/24 7,715m 16:26.0 2:07.8 View workout
10/23/24 9,970m 20:48.5 2:05.2 View workout
10/22/24 12,879m 27:03.4 2:06.0 View workout
10/21/24 11,407m 23:20.3 2:02.7 View workout
10/20/24 28,523m 1:00:03.4 2:06.3 View workout
10/19/24 1,648m 3:37.3 2:11.8 View workout
10/19/24 25,779m 55:05.3 2:08.2 View workout
10/18/24 608m 1:23.0 2:16.5 View workout
10/18/24 23,983m 50:04.1 2:05.2 View workout
10/17/24 9,470m 20:01.2 2:06.8 View workout
10/16/24 7,988m 17:01.0 2:07.8 View workout
10/15/24 7,309m 15:39.7 2:08.5 View workout