Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/23 |
10,000m |
44:23.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,000m |
44:34.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,042m |
22:20.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,000m |
46:02.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,031m |
23:13.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,026m |
22:47.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,000m |
44:33.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,084m |
22:36.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/30/23 |
12,275m |
56:07.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/29/23 |
10,000m |
46:01.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,035m |
22:19.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,034m |
21:57.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
22:34.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,037m |
22:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,043m |
22:15.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,027m |
22:29.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,040m |
22:40.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|