Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/23 |
5,034m |
21:57.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
22:34.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,037m |
22:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,043m |
22:15.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,027m |
22:29.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,040m |
22:40.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,528m |
25:05.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/03/23 |
327m |
1:31.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
16,020m |
1:14:56.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,033m |
31:09.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,000m |
44:54.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/18/23 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/18/23 |
3,358m |
15:04.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,000m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/16/23 |
3,017m |
13:28.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
7,111m |
31:30.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/04/23 |
10,000m |
43:29.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|