Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/23 |
10,000m |
44:20.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,027m |
21:41.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
5,026m |
21:45.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
276m |
1:08.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
8,000m |
35:22.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,500m |
10:41.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,328m |
5:36.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,278m |
5:27.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,000m |
45:48.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
44:23.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,000m |
44:34.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,042m |
22:20.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,000m |
46:02.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,031m |
23:13.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,026m |
22:47.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,000m |
44:33.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,084m |
22:36.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/30/23 |
12,275m |
56:07.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/29/23 |
10,000m |
46:01.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,035m |
22:19.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|