Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
5,033m |
21:46.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,017m |
22:16.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,039m |
21:42.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,039m |
21:37.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
44:57.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
43:54.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
7,000m |
30:42.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,000m |
17:32.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,024m |
4:33.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,084m |
21:50.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,575m |
24:16.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
8,552m |
37:08.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,268m |
10:03.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,028m |
22:01.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,028m |
22:26.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
45:30.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,032m |
22:10.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
21:56.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,017m |
23:00.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,027m |
22:43.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|