Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
8,552m |
37:08.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,268m |
10:03.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,028m |
22:01.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,028m |
22:26.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
45:30.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,032m |
22:10.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
21:56.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,017m |
23:00.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,027m |
22:43.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,021m |
22:47.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,000m |
44:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,279m |
5:48.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
7,028m |
30:54.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
44:42.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
42:56.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,032m |
21:39.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,000m |
43:27.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/10/23 |
6,018m |
27:14.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
4,000m |
17:53.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|