Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/23 |
10,000m |
43:48.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,039m |
22:30.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,100m |
22:45.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
8,029m |
35:17.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,020m |
42:25.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,026m |
21:42.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,000m |
43:49.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,264m |
22:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,065m |
22:22.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,033m |
21:46.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,017m |
22:16.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,039m |
21:42.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,039m |
21:37.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
44:57.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
43:54.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
7,000m |
30:42.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,000m |
17:32.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,024m |
4:33.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,084m |
21:50.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,575m |
24:16.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|