Clementine Hambly

Log

Date Workout Score Ave Comments Action
01/19/21 0:53.5 250m 1:47.0

Rep 3 of 4 x 250m R1min

View workout
01/19/21 0:56.7 250m 1:53.4

Rep 2 of 4 x 250m R1min

View workout
01/19/21 0:52.4 250m 1:44.8

Rep 1 of 4 x 250m R1min

View workout
01/18/21 10:00.0 2,180m 2:17.6

UT2 R18

View workout
01/18/21 10:00.0 2,183m 2:17.4

UT2 R18

View workout
01/15/21 1:00.0 267m 1:52.3

Gentle 33 spm. Pm2

View workout
01/15/21 0:22.3 100m 1:51.5

First very gentle sprint in 18 months. 46 SPM. Pm2

View workout
06/12/20 1:00:00.0 3,000m 10:00.0 View workout
05/29/20 1:00:00.0 7,429m 4:02.2 View workout
05/25/20 1:00:00.0 3,000m 10:00.0 View workout
05/20/20 1:00:00.0 4,000m 7:30.0 View workout
05/19/20 1:00:00.0 7,500m 4:00.0 View workout
09/16/19 38:00.0 8,237m 2:18.3

R20

View workout
09/16/19 2:29.9 578m 2:09.6

R22 warm up

View workout
09/16/19 6:00.0 1,465m 2:02.8

R24 warm up

View workout
06/18/19 100m 0:17.9 1:29.5 View workout
04/17/19 8000m 8,000m View workout
04/16/19 8000m 8,000m View workout
04/15/19 4000m 4,000m View workout
04/15/19 26:49.5 6,016m 2:13.7

R18 UT2

View workout
04/11/19 8000m 8,000m View workout
04/06/19 8000m 8,000m View workout
04/05/19 8000m 8,000m View workout
04/03/19 25:00.0 5,467m 2:17.1 View workout
04/01/19 44:30.8 10,000m 2:13.5

Forgot to set the monitor date again. R20 UT2

View workout