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Log

Date Workout Score Ave Comments Action
03/30/19 20000m 20,000m View workout
03/25/19 6000m 26:40.6 2:13.3

UT2

 View workout
03/25/19 25:53.3 6,000m 2:09.4

R22 UT2. Forgot to reset the erg monitor date display.

 View workout
03/24/19 30:00.0 7,002m 2:08.5

R20 test. Forgot to set clock on erg monitor, so unable to validate.

 View workout
03/16/19 1100m View workout
03/16/19 10000m 44:49.5 2:14.4 View workout
03/11/19 26:30.5 6,000m 2:12.5 View workout
03/11/19 26:41.3 6,000m 2:13.4 View workout
03/04/19 28:17.0 6,000m 2:21.4 View workout
03/04/19 26:49.7 6,000m 2:14.1 View workout
02/18/19 5000m 21:22.2 2:08.2 View workout
02/11/19 27:32.2 6,000m 2:17.6 View workout
02/11/19 28:12.1 6,000m 2:21.0 View workout
01/02/19 27:36.5 6,000m 2:18.0 View workout
01/02/19 6000m 26:01.7 2:10.1

2 x 6k R20 UT2 + 30 mins bike

 View workout
12/24/18 15000m View workout
12/17/18 30:00.0 6,927m 2:09.9 View workout
12/17/18 30:00.0 6,927m 2:09.9 View workout
12/15/18 14000m View workout
12/15/18 14000m 14,000m

Christmas head

 View workout
12/13/18 6000m View workout
12/11/18 12000m View workout
12/10/18 8000m View workout
12/06/18 12000m View workout
12/05/18 12000m View workout