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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clementine Hambly

Log

Date Distance Time Pace Comments Action
03/01/21 1,000m 4:10.4 2:05.2 View workout
03/01/21 750m 3:02.7 2:01.8 View workout
03/01/21 500m 1:58.2 1:58.2 View workout
03/01/21 250m 0:57.4 1:54.8 View workout
02/24/21 141m 0:30.0 1:46.3 View workout
02/22/21 2,201m 10:00.0 2:16.3 View workout
02/22/21 2,238m 10:00.0 2:14.0 View workout
02/15/21 250m 0:51.8 1:43.6 View workout
02/10/21 2,214m 10:00.0 2:15.5 View workout
02/10/21 2,252m 10:00.0 2:13.2 View workout
02/09/21 500m 1:53.5 1:53.5 View workout
01/28/21 2,137m 10:00.0 2:20.3

3/3 R18 UT2 rest 1:30

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01/28/21 2,190m 10:00.0 2:16.9

2/3 R18 UT2 rest 1:30

View workout
01/28/21 2,207m 10:00.0 2:15.9

1/3 R17 UT2 rest 1:30

View workout
01/27/21 2,210m 10:00.0 2:15.7

R18 UT2

 View workout
01/19/21 250m 0:56.7 1:53.4

Rep 4 of 4 x 250m R1min

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01/19/21 250m 0:53.5 1:47.0

Rep 3 of 4 x 250m R1min

View workout
01/19/21 250m 0:56.7 1:53.4

Rep 2 of 4 x 250m R1min

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01/19/21 250m 0:52.4 1:44.8

Rep 1 of 4 x 250m R1min

 View workout
01/18/21 2,180m 10:00.0 2:17.6

UT2 R18

 View workout