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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Log

Date Workout Score Ave Comments Action
07/05/18 8000m 8,000m

Double

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07/04/18 6000m 6,000m

Single

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07/01/18 1:35.0 500m 1:35.0

Intervals

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06/29/18 23:21.3 5,000m 2:20.1

UT2

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06/29/18 1:14.5 350m 1:46.4 View workout
06/29/18 4:34.2 1,000m 2:17.1 View workout
06/28/18 2:11.0 500m 2:11.0 View workout
06/28/18 9:33.0 2,000m 2:23.2 View workout
06/28/18 1:38.5 500m 1:38.5

Barbados. 5* 100m r1:30

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06/17/18 20000m 20,000m

Marathon training

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06/13/18 6000m 6,000m View workout
06/11/18 1:32.6 500m 1:32.6

5*100m

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06/10/18 20000m 20,000m

Marathon training

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06/09/18 12000m 12,000m View workout
06/07/18 100m View workout
06/07/18 2000m 2,000m View workout
06/06/18 10000m 10,000m

8k Women’s squad
2k fine single

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06/05/18 4000m 4,000m View workout
06/05/18 1:40.5 500m 1:40.5

5*100m r2min

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06/03/18 6:10.0 1,000m 3:05.0

Final -PRCR Regatta

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06/03/18 6:21.0 1,000m 3:10.5

Semi final -PCRC Regatta (1st ever race)

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06/03/18 2000m 2,000m

2 * Paddle to start for semi final & final of PRCR regatta

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06/01/18 4:35.0 1,018m 2:15.0 View workout
05/31/18 4000m 4,000m View workout
05/30/18 8000m 8,000m View workout