Clementine Hambly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/18 |
6,000m |
|
|
Water |
Hwt |
View workout
|
07/25/18 |
20,000m |
|
|
Water |
Hwt |
View workout
|
07/23/18 |
848m |
3:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/21/18 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/21/18 |
4,000m |
|
|
Water |
Hwt |
View workout
|
07/21/18 |
20,000m |
|
|
Water |
Hwt |
View workout
|
07/18/18 |
12,000m |
|
|
Water |
Hwt |
View workout
|
07/17/18 |
4,522m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/16/18 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
07/14/18 |
20,000m |
|
|
Water |
Hwt |
View workout
|
07/10/18 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
07/10/18 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
07/09/18 |
8,000m |
|
|
Water |
Hwt |
View workout
|
07/08/18 |
6,000m |
|
|
Water |
Hwt |
View workout
|
07/07/18 |
1,500m |
|
|
Water |
Hwt |
View workout
|
07/07/18 |
20,000m |
|
|
Water |
Hwt |
View workout
|
07/05/18 |
8,000m |
|
|
Water |
Hwt |
View workout
|
07/04/18 |
6,000m |
|
|
Water |
Hwt |
View workout
|
07/01/18 |
500m |
1:35.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
06/29/18 |
5,000m |
23:21.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|