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Log

Date Workout Score Ave Comments Action
04/08/18 100m 0:16.7 1:23.5 View workout
04/08/18 8000m 8,000m View workout
04/07/18 1500m View workout
04/07/18 8000m 8,000m View workout
04/07/18 8000m 8,000m View workout
04/06/18 10000m 10,000m View workout
04/06/18 4000m 4,000m View workout
04/04/18 8000m 8,000m View workout
04/03/18 8000m 8,000m View workout
04/01/18 8000m 8,000m View workout
04/01/18 5001m View workout
04/01/18 6000m 6,000m View workout
03/31/18 8000m 8,000m View workout
03/31/18 8000m 8,000m View workout
03/28/18 8000m 8,000m View workout
03/24/18 5000m 21:47.0 2:10.7 View workout
03/24/18 8000m 8,000m

Dev squad. Coxed quad

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03/24/18 8000m 8,000m

Women’s squad . Coxed quad

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03/21/18 8000m 8,000m View workout
03/18/18 6000m 6,000m View workout
03/18/18 1029m

Warm up & technical

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03/17/18 500m View workout
03/17/18 500m 1:43.0 1:43.0 View workout
03/12/18 10000m 10,000m View workout
03/11/18 8000m 8,000m View workout