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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clementine Hambly

Log

Date Distance Time Pace Comments Action
05/30/18 8,000m View workout
05/29/18 2,000m View workout
05/26/18 6,000m View workout
05/22/18 6,000m View workout
05/21/18 2,257m 10:00.0 2:12.9 View workout
05/20/18 7,500m View workout
05/19/18 7,500m View workout
05/16/18 8,000m View workout
05/15/18 1,445m 5:00.0 1:43.8

30's intervals. R=2 min

 View workout
05/14/18 6,000m View workout
05/12/18 12,000m View workout
05/12/18 6,000m View workout
05/07/18 1,758m View workout
05/06/18 12,000m View workout
05/05/18 10,000m View workout
05/03/18 8,000m View workout
05/02/18 8,000m

Women’s 4

 View workout
05/01/18 2,250m 9:11.3 2:02.5

750 x 3/ r3

 View workout
05/01/18 1,521m 6:46.5 2:13.6 View workout
04/30/18 279m View workout