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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clementine Hambly

Log

Date Distance Time Pace Comments Action
04/07/18 8,000m View workout
04/07/18 8,000m View workout
04/06/18 10,000m View workout
04/06/18 4,000m View workout
04/04/18 8,000m View workout
04/03/18 8,000m View workout
04/01/18 8,000m View workout
04/01/18 5,001m View workout
04/01/18 6,000m View workout
03/31/18 8,000m View workout
03/31/18 8,000m View workout
03/28/18 8,000m View workout
03/24/18 5,000m 21:47.0 2:10.7 View workout
03/24/18 8,000m

Dev squad. Coxed quad

 View workout
03/24/18 8,000m

Women’s squad . Coxed quad

 View workout
03/21/18 8,000m View workout
03/18/18 6,000m View workout
03/18/18 1,029m

Warm up & technical

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03/17/18 500m View workout
03/17/18 500m 1:43.0 1:43.0 View workout