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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clementine Hambly

Log

Date Distance Time Pace Comments Action
06/29/18 350m 1:14.5 1:46.4 View workout
06/29/18 1,000m 4:34.2 2:17.1 View workout
06/28/18 500m 2:11.0 2:11.0 View workout
06/28/18 2,000m 9:33.0 2:23.2 View workout
06/28/18 500m 1:38.5 1:38.5

Barbados. 5* 100m r1:30

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06/17/18 20,000m

Marathon training

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06/13/18 6,000m View workout
06/11/18 500m 1:32.6 1:32.6

5*100m

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06/10/18 20,000m

Marathon training

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06/09/18 12,000m View workout
06/07/18 100m View workout
06/07/18 2,000m View workout
06/06/18 10,000m

8k Women’s squad
2k fine single

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06/05/18 4,000m View workout
06/05/18 500m 1:40.5 1:40.5

5*100m r2min

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06/03/18 1,000m 6:10.0 3:05.0

Final -PRCR Regatta

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06/03/18 1,000m 6:21.0 3:10.5

Semi final -PCRC Regatta (1st ever race)

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06/03/18 2,000m

2 * Paddle to start for semi final & final of PRCR regatta

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06/01/18 1,018m 4:35.0 2:15.0 View workout
05/31/18 4,000m View workout