Concept2 Logbook | Log for Scott Dodson

Scott Dodson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/11/23	2,000m	8:36.2	2:09.0	RowErg	Hwt		View workout
12/07/23	6,745m	29:59.2	2:13.3	RowErg	Hwt		View workout
12/06/23	2,000m	8:13.4	2:03.3	RowErg	Hwt	2000 m	View workout
12/05/23	6,673m	30:01.9	2:15.0	RowErg	Hwt		View workout
12/04/23	2,000m	8:45.2	2:11.3	RowErg	Hwt	2000 m	View workout
11/29/23	6,550m	30:01.3	2:17.5	RowErg	Hwt		View workout
11/20/23	2,000m	8:37.8	2:09.4	RowErg	Hwt	2000 m	View workout
11/19/23	6,705m	30:02.0	2:14.3	RowErg	Hwt		View workout
11/19/23	35m	0:11.6	2:45.7	RowErg	Hwt	2000 m	View workout
11/19/23	97m	0:35.3	3:01.9	RowErg	Hwt	2000 m	View workout
11/16/23	2,000m	8:30.0	2:07.5	RowErg	Hwt	2000 m	View workout
11/14/23	2,000m	8:27.6	2:06.9	RowErg	Hwt	2000 m	View workout
11/01/23	2,000m	8:17.5	2:04.3	RowErg	Hwt		View workout
10/30/23	2,000m	8:20.1	2:05.0	RowErg	Hwt	2000 m	View workout
10/27/23	2,000m	8:35.7	2:08.9	RowErg	Hwt	2000 m	View workout
10/25/23	2,000m	8:10.1	2:02.5	RowErg	Hwt	2000 m	View workout
10/18/23	2,000m	8:20.6	2:05.1	RowErg	Hwt	2000 m	View workout
10/16/23	2,000m	8:09.1	2:02.2	RowErg	Hwt	2000 m	View workout
10/13/23	2,000m	8:15.3	2:03.8	RowErg	Hwt	2000 m	View workout
10/11/23	2,000m	8:16.0	2:04.0	RowErg	Hwt	2000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts