Concept2 Logbook | Log for Scott Dodson

Scott Dodson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/17/23	2,000m	8:00.2	2:00.0	RowErg	Hwt	2000 m	View workout
08/15/23	2,000m	8:07.9	2:01.9	RowErg	Hwt	2000 m	View workout
08/14/23	6,000m	26:26.7	2:12.2	RowErg	Hwt	Rowed on EXR: Charles River 2023-08-14	View workout
08/13/23	2,000m	7:58.6	1:59.6	RowErg	Hwt	2000 m	View workout
08/10/23	2,000m	8:31.2	2:07.8	RowErg	Hwt	2000 m	View workout
08/09/23	8,002m	36:40.5	2:17.4	RowErg	Hwt		View workout
08/08/23	2,000m	7:57.9	1:59.4	RowErg	Hwt	2000 m	View workout
08/07/23	2,019m	8:44.8	2:09.9	RowErg	Hwt		View workout
08/03/23	6,562m	30:00.5	2:17.1	RowErg	Hwt		View workout
08/02/23	2,000m	8:20.0	2:05.0	RowErg	Hwt	2000 m	View workout
07/21/23	2,000m	8:17.5	2:04.3	RowErg	Hwt	2000 m	View workout
07/17/23	2,000m	8:26.4	2:06.6	RowErg	Hwt	2000 m	View workout
07/14/23	2,000m	8:14.8	2:03.7	RowErg	Hwt	2000 m	View workout
07/12/23	2,000m	7:56.7	1:59.1	RowErg	Hwt	2000 m	View workout
07/10/23	2,000m	8:15.0	2:03.7	RowErg	Hwt	2000 m	View workout
07/07/23	2,000m	8:09.8	2:02.4	RowErg	Hwt	2000 m	View workout
06/28/23	2,000m	8:09.0	2:02.2	RowErg	Hwt	2000 m	View workout
06/23/23	2,000m	8:18.9	2:04.7	RowErg	Hwt	2000 m	View workout
06/22/23	7,664m	34:58.4	2:16.8	RowErg	Hwt		View workout
06/21/23	2,017m	7:59.5	1:58.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts