Concept2 Logbook | Log for Scott Dodson

Scott Dodson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/09/23	2,000m	8:09.8	2:02.4	RowErg	Hwt	2000 m	View workout
10/06/23	10,033m	45:00.9	2:14.6	RowErg	Hwt		View workout
10/05/23	2,000m	8:58.6	2:14.6	RowErg	Hwt	2000 m	View workout
10/04/23	7,070m	32:30.0	2:17.9	RowErg	Hwt		View workout
09/29/23	2,000m	8:05.7	2:01.4	RowErg	Hwt	2000 m	View workout
09/27/23	2,000m	7:59.0	1:59.7	RowErg	Hwt	2000 m	View workout
09/25/23	2,000m	8:17.8	2:04.4	RowErg	Hwt	2000 m	View workout
09/21/23	10,000m	45:08.5	2:15.4	RowErg	Hwt		View workout
09/20/23	2,000m	8:20.0	2:05.0	RowErg	Hwt	2000 m	View workout
09/18/23	2,000m	8:13.0	2:03.2	RowErg	Hwt	2000 m	View workout
09/17/23	10,000m	45:38.0	2:16.9	RowErg	Hwt		View workout
09/15/23	2,000m	8:17.9	2:04.4	RowErg	Hwt	2000 m	View workout
09/13/23	2,000m	8:18.1	2:04.5	RowErg	Hwt	2000 m	View workout
09/11/23	2,000m	8:37.7	2:09.4	RowErg	Hwt	2000 m	View workout
09/08/23	2,000m	8:24.6	2:06.1	RowErg	Hwt	2000 m	View workout
09/06/23	2,000m	8:16.4	2:04.1	RowErg	Hwt	2000 m	View workout
09/04/23	2,000m	8:16.4	2:04.1	RowErg	Hwt	2000 m	View workout
09/01/23	2,000m	8:13.5	2:03.3	RowErg	Hwt	2000 m	View workout
08/30/23	2,000m	8:19.7	2:04.9	RowErg	Hwt	2000 m	View workout
08/28/23	2,000m	8:13.8	2:03.4	RowErg	Hwt	2000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts