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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
04/21/24 1,524m 7:18.1 2:23.7 View workout
04/19/24 1,500m 7:07.5 2:22.5 View workout
10/07/23 1,000m 4:45.4 2:22.7 View workout
10/07/23 2,000m 9:33.3 2:23.3 View workout
09/30/23 1,000m 4:36.5 2:18.2 View workout
09/30/23 1,000m 4:47.1 2:23.5 View workout
09/19/23 1,000m 4:30.1 2:15.0 View workout
09/19/23 1,000m 4:33.1 2:16.5 View workout
09/17/23 1,000m 4:44.0 2:22.0 View workout
09/17/23 1,000m 4:45.3 2:22.6 View workout
09/17/23 1,000m 4:55.0 2:27.5 View workout
03/04/23 3,023m 15:58.9 2:38.6 View workout
02/20/23 1,000m 5:01.2 2:30.6 View workout
02/08/23 1,500m 7:39.8 2:33.2 View workout
02/07/23 1,500m 7:52.2 2:37.4 View workout
02/06/23 1,500m 7:35.4 2:31.8 View workout
02/04/23 1,500m 7:46.3 2:35.4 View workout
02/03/23 1,500m 7:33.3 2:31.1 View workout
02/01/23 1,500m 7:58.4 2:39.4 View workout
01/30/23 1,500m 7:49.7 2:36.5 View workout