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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Robertson

Log

Date Distance Time Pace Comments Action
04/07/17 597m 4:28.6 3:44.9 View workout
04/06/17 6,554m 30:00.0 2:17.3 View workout
04/06/17 874m 5:31.9 3:09.8 View workout
04/05/17 6,627m 30:00.0 2:15.8 View workout
04/05/17 170m 1:07.8 3:19.4 View workout
04/03/17 6,554m 30:06.9 2:17.8 View workout
04/02/17 6,616m 30:06.0 2:16.4 View workout
04/01/17 6,201m 30:08.1 2:25.7 View workout
03/31/17 5,768m 30:08.0 2:36.7 View workout
03/30/17 153m 1:22.4 4:29.2 View workout
03/30/17 169m 1:08.0 3:21.1 View workout
03/29/17 5,991m 31:06.2 2:35.7 View workout
03/14/17 2,180m 11:07.1 2:33.0 View workout
02/04/17 953m 5:07.8 2:41.4 View workout
02/03/17 914m 5:08.1 2:48.5 View workout
02/02/17 911m 5:07.4 2:48.7 View workout
02/01/17 936m 5:06.4 2:43.6 View workout
01/31/17 956m 5:06.8 2:40.4 View workout
01/30/17 1,032m 5:07.3 2:28.8 View workout
01/29/17 1,017m 5:13.1 2:33.9 View workout