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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Robertson

Log

Date Distance Time Pace Comments Action
04/30/17 5,467m 30:04.1 2:44.9

Rower changed date on me

 View workout
04/30/17 100m 0:17.7 1:28.5

Rower changed date on me

 View workout
04/30/17 100m 0:17.9 1:29.5

Rower changed date on me

 View workout
04/30/17 100m 0:18.2 1:31.0

Rower changed date on me

 View workout
04/30/17 5,467m 30:04.0 2:44.9

Transfer deleted this workout had to enter manually.

 View workout
04/27/17 6,370m 30:00.0 2:21.2 View workout
04/24/17 5,799m 30:01.2 2:35.3 View workout
04/24/17 194m 1:03.2 2:42.8 View workout
04/19/17 1,000m 3:47.2 1:53.6 View workout
04/19/17 1,047m 5:04.1 2:25.2 View workout
04/18/17 1,000m 4:02.8 2:01.4 View workout
04/18/17 6,765m 30:00.0 2:13.0 View workout
04/18/17 1,174m 5:01.5 2:08.4 View workout
04/17/17 751m 2:50.5 1:53.5 View workout
04/17/17 254m 1:13.1 2:23.8 View workout
04/17/17 1,000m 4:15.7 2:07.8 View workout
04/17/17 509m 1:48.1 1:46.1 View workout
04/17/17 1,000m 3:44.9 1:52.4 View workout
04/17/17 943m 5:03.3 2:40.8 View workout
04/11/17 100m 0:17.9 1:29.5 View workout