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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jenni Crook

Log

Date Distance Time Pace Comments Action
06/12/17 2,000m 8:46.9 2:11.7

2k Row, by LiveRowing

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06/11/17 5,000m 20:39.7 2:03.9

5k Row, by LiveRowing

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06/08/17 100m 0:25.9 2:09.5

100m Row, by LiveRowing

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06/08/17 100m 0:18.9 1:34.5

100m Row, by LiveRowing

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06/08/17 100m 0:19.1 1:35.5

100m Row, by LiveRowing

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06/08/17 100m 0:19.1 1:35.5

100m Row, by LiveRowing

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06/08/17 100m 0:19.6 1:38.0

100m Row, by LiveRowing

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06/08/17 500m 2:08.4 2:08.4

500m Row, by LiveRowing

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06/07/17 1,014m 4:11.8 2:04.1

Just Row, by LiveRowing

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06/06/17 1,000m 4:27.3 2:13.6

1k Row, by LiveRowing

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06/04/17 2,000m 8:33.6 2:08.4

2k Row, by LiveRowing

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06/03/17 1,000m 3:52.3 1:56.1

1k Row, by LiveRowing

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06/01/17 2,000m 7:54.7 1:58.6

2k Row, by LiveRowing

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05/28/17 10,000m 47:48.0 2:23.4

10k Row, by LiveRowing

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05/27/17 6,989m 30:00.0 2:08.7

Rate & Speed 2, by LiveRowing

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05/25/17 1,000m 4:53.1 2:26.5

1k Row, by LiveRowing

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05/24/17 3,750m 15:18.6 2:02.4

5 x 750m / 2 min easy, by LiveRowing

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05/23/17 100m 0:33.2 2:46.0

100m Row, by LiveRowing

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05/23/17 100m 0:33.2 2:46.0

100m Row, by LiveRowing

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05/23/17 1,844m 7:00.0 1:53.8

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

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