Jenni Crook

Log

Date Distance Time Pace Comments Action
11/16/17 1,478m 5:00.0 1:41.4

May 2017 -The BW Rowing Sprint Monster, by LiveRowing

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11/15/17 200m 1:02.0 2:35.0

Aug 2017 - Bolt From The Blue, by LiveRowing

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11/15/17 200m 0:36.3 1:30.7

Aug 2017 - Bolt From The Blue, by LiveRowing

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11/15/17 200m 0:36.9 1:32.2

Aug 2017 - Bolt From The Blue, by LiveRowing

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11/15/17 200m 0:38.7 1:36.7

Aug 2017 - Bolt From The Blue, by LiveRowing

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11/15/17 200m 0:46.5 1:56.2

Aug 2017 - Bolt From The Blue, by LiveRowing

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11/14/17 3,000m 11:39.1 1:56.5

12x 250 / 45sec Easy, by LiveRowing

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11/11/17 933m 5:00.0 2:40.7

Dec 2016 - Happy FIRTmas !, by LiveRowing

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11/08/17 1,841m 7:00.0 1:54.0

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

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11/06/17 3,693m 15:00.0 2:01.8

Fluctus, by LiveRowing

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11/03/17 3,000m 11:39.8 1:56.6

Nov 2017 - The Red Line Rev Up, by LiveRowing

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11/02/17 1,839m 6:33.1 1:46.8

Apr 2017 - The Sub7 Sprint Spike, by LiveRowing

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11/01/17 3,625m 15:00.0 2:04.1

Fortius, by LiveRowing

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10/31/17 1,000m 4:52.5 2:26.2

1k Row, by LiveRowing

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10/30/17 4,669m 20:00.0 2:08.5

Let's Go Row Indoor, by LiveRowing

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10/27/17 2,000m 7:43.8 1:55.9

Oct 2017 - #BRICingIT By ESPRIT, by LiveRowing

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10/26/17 975m 3:47.6 1:56.7

Benchmark 2: Power Test, by LiveRowing

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10/25/17 1,368m 5:00.0 1:49.6

10x30"/30"r, by LiveRowing

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10/23/17 2,020m 8:50.7 2:11.3

Road To Tokyo 2020, by LiveRowing

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10/21/17 2,000m 7:40.2 1:55.0

Oct 2017 - #BRICingIT By ESPRIT, by LiveRowing

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