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Jenni Crook

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/26/17	4,000m	17:16.1	2:09.5	RowErg	Hwt	2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing	View workout
09/26/17	2,000m	8:13.8	2:03.4	RowErg	Hwt	2k Row, by LiveRowing	View workout
09/23/17	1,800m	6:25.8	1:47.1	RowErg	Hwt	300 Spartans, by LiveRowing	View workout
09/22/17	10,000m	57:57.6	2:53.8	RowErg	Hwt	10k Row, by LiveRowing	View workout
09/22/17	229m	1:00.0	2:11.0	RowErg	Hwt	#GoRowIndoor 1 Minute Challenge, by LiveRowing	View workout
09/22/17	276m	1:00.0	1:48.6	RowErg	Hwt	#GoRowIndoor 1 Minute Challenge, by LiveRowing	View workout
09/22/17	243m	1:00.0	2:03.4	RowErg	Hwt	#GoRowIndoor 1 Minute Challenge, by LiveRowing	View workout
09/21/17	6,047m	25:50.0	2:08.1	RowErg	Hwt	The Robbie Mason, by LiveRowing	View workout
09/21/17	6,000m	28:28.4	2:22.3	RowErg	Hwt	Sep 2017- An Oarsome 6000m, by LiveRowing	View workout
09/20/17	4,000m	16:17.2	2:02.1	RowErg	Hwt	#BeatBriggs, by LiveRowing	View workout
09/19/17	10,000m	57:16.9	2:51.8	RowErg	Hwt	10k Row, by LiveRowing	View workout
09/17/17	5,000m	24:51.3	2:29.1	RowErg	Hwt	5k Row, by LiveRowing	View workout
09/17/17	5,000m	26:16.7	2:37.6	RowErg	Hwt	5k Row, by LiveRowing	View workout
09/16/17	2,000m	8:20.2	2:05.0	RowErg	Hwt	2k Row, by LiveRowing	View workout
09/08/17	2,000m	8:31.3	2:07.8	RowErg	Hwt	2k Row, by LiveRowing	View workout
09/07/17	1,519m	5:40.0	1:51.9	RowErg	Hwt	Holy Quads, by LiveRowing	View workout
09/04/17	1,000m	3:55.1	1:57.5	RowErg	Hwt	1k Row, by LiveRowing	View workout
08/28/17	4,700m	29:02.2	3:05.3	RowErg	Hwt	Finish Dog Days Challenge, by LiveRowing	View workout
08/26/17	9,037m	40:13.5	2:13.5	RowErg	Hwt		View workout
08/26/17	1,016m	16:04.8	7:54.8	RowErg	Hwt		View workout

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