Jenni Crook

Log

Date Distance Time Pace Comments Action
09/26/17 4,000m 17:16.1 2:09.5

2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing

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09/26/17 2,000m 8:13.8 2:03.4

2k Row, by LiveRowing

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09/23/17 1,800m 6:25.8 1:47.1

300 Spartans, by LiveRowing

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09/22/17 10,000m 57:57.6 2:53.8

10k Row, by LiveRowing

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09/22/17 229m 1:00.0 2:11.0

#GoRowIndoor 1 Minute Challenge, by LiveRowing

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09/22/17 276m 1:00.0 1:48.6

#GoRowIndoor 1 Minute Challenge, by LiveRowing

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09/22/17 243m 1:00.0 2:03.4

#GoRowIndoor 1 Minute Challenge, by LiveRowing

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09/21/17 6,047m 25:50.0 2:08.1

The Robbie Mason, by LiveRowing

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09/21/17 6,000m 28:28.4 2:22.3

Sep 2017- An Oarsome 6000m, by LiveRowing

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09/20/17 4,000m 16:17.2 2:02.1

#BeatBriggs, by LiveRowing

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09/19/17 10,000m 57:16.9 2:51.8

10k Row, by LiveRowing

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09/17/17 5,000m 24:51.3 2:29.1

5k Row, by LiveRowing

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09/17/17 5,000m 26:16.7 2:37.6

5k Row, by LiveRowing

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09/16/17 2,000m 8:20.2 2:05.0

2k Row, by LiveRowing

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09/08/17 2,000m 8:31.3 2:07.8

2k Row, by LiveRowing

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09/07/17 1,519m 5:40.0 1:51.9

Holy Quads, by LiveRowing

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09/04/17 1,000m 3:55.1 1:57.5

1k Row, by LiveRowing

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08/28/17 4,700m 29:02.2 3:05.3

Finish Dog Days Challenge, by LiveRowing

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08/26/17 9,037m 40:13.5 2:13.5 View workout
08/26/17 1,016m 16:04.8 7:54.8 View workout