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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

SCOTTO DI MINICO NICOLAS

Log

Date Distance Time Pace Comments Action
12/24/23 12,000m 50:00.0 2:05.0 View workout
12/21/23 5,650m 22:00.0 1:56.8 View workout
12/20/23 8,000m 33:45.0 2:06.5 View workout
12/18/23 5,000m 20:40.0 2:04.0 View workout
12/17/23 13,000m 59:30.0 2:17.3 View workout
12/14/23 10,000m 41:40.0 2:05.0 View workout
12/13/23 7,000m 30:40.0 2:11.4 View workout
12/12/23 4,600m 20:00.0 2:10.4 View workout
12/11/23 7,000m 32:00.0 2:17.1 View workout
12/11/23 7,000m 29:40.0 2:07.1 View workout
12/10/23 7,000m 29:00.0 2:04.2 View workout
12/08/23 9,000m 38:10.0 2:07.2 View workout
12/07/23 9,600m 42:10.0 2:11.7 View workout
12/05/23 5,500m 24:30.0 2:13.6 View workout
12/04/23 7,000m 31:20.0 2:14.2 View workout
12/03/23 10,000m 41:20.0 2:04.0 View workout
12/01/23 12,000m 54:10.0 2:15.4 View workout
11/30/23 8,000m 32:20.0 2:01.2 View workout
11/30/23 10,000m 42:18.0 2:06.9 View workout
11/29/23 11,000m 46:55.0 2:07.9 View workout