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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/30/24 10,000m 38:52.0 1:56.6 View workout
10/29/24 6,000m 23:30.0 1:57.5 View workout
10/28/24 2,000m 8:00.0 2:00.0 View workout
10/27/24 14,000m 54:36.0 1:57.0 View workout
10/25/24 9,000m 36:02.0 2:00.1 View workout
05/03/24 21,097m 1:28:24.0 2:05.7 View workout
12/24/23 12,000m 50:00.0 2:05.0 View workout
12/21/23 5,650m 22:00.0 1:56.8 View workout
12/20/23 8,000m 33:45.0 2:06.5 View workout
12/18/23 5,000m 20:40.0 2:04.0 View workout
12/17/23 13,000m 59:30.0 2:17.3 View workout
12/14/23 10,000m 41:40.0 2:05.0 View workout
12/13/23 7,000m 30:40.0 2:11.4 View workout
12/12/23 4,600m 20:00.0 2:10.4 View workout
12/11/23 7,000m 32:00.0 2:17.1 View workout
12/11/23 7,000m 29:40.0 2:07.1 View workout
12/10/23 7,000m 29:00.0 2:04.2 View workout
12/08/23 9,000m 38:10.0 2:07.2 View workout
12/07/23 9,600m 42:10.0 2:11.7 View workout
12/05/23 5,500m 24:30.0 2:13.6 View workout