Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
08/22/18 1,500m 5:14.5 1:44.8

5x1500m/r4:00

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08/22/18 1,500m 5:14.5 1:44.8

5x1500m/r4:00

View workout
08/22/18 1,500m 5:14.4 1:44.8

5x1500m/r4:00

View workout
08/22/18 1,500m 5:14.6 1:44.8

5x1500m/r4:00

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08/22/18 1,539m 6:00.0 1:56.9

warmup

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08/21/18 6,139m 25:00.0 2:02.1

2x25:00/r2:00

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08/21/18 6,170m 25:00.0 2:01.5

2x25:00/r2:00

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08/20/18 9,749m 40:00.0 2:03.0 View workout
08/19/18 7,406m 30:00.0 2:01.5

2x30:00/r2:00

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08/19/18 7,412m 30:00.0 2:01.4

2x30:00/r2:00

View workout
08/18/18 1,195m 5:00.0 2:05.5

cooldown

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08/18/18 500m 1:38.2 1:38.2

8x500m/r2:00

View workout
08/18/18 500m 1:39.6 1:39.6

8x500m/r2:00

View workout
08/18/18 500m 1:38.9 1:38.9

8x500m/r2:00

View workout
08/18/18 500m 1:38.0 1:38.0

8x500m/r2:00

View workout
08/18/18 500m 1:37.4 1:37.4

8x500m/r2:00

View workout
08/18/18 500m 1:37.3 1:37.3

8x500m/r2:00

View workout
08/18/18 500m 1:37.7 1:37.7

8x500m/r2:00

View workout
08/18/18 1,542m 6:00.0 1:56.7

warmup

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08/17/18 4,927m 20:00.0 2:01.7

3x20:00/r2:00

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