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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
06/15/18 4,933m 20:00.0 2:01.6

3x20:00/r2::00

 View workout
06/15/18 4,917m 20:00.0 2:02.0

3x20:00/r2::00

 View workout
06/13/18 14,671m 1:00:00.0 2:02.6 View workout
06/12/18 4,939m 20:00.0 2:01.4

3x20:00/r2:00

 View workout
06/12/18 4,933m 20:00.0 2:01.6

3x20:00/r2:00

 View workout
06/12/18 4,920m 20:00.0 2:01.9

3x20:00/r2:00

 View workout
06/11/18 4,332m 17:35.0 2:01.7 View workout
06/10/18 11,558m 45:00.0 1:56.8

pyramids

 View workout
06/10/18 7,436m 30:00.0 2:01.0 View workout
06/05/18 2,346m 10:00.0 2:07.8

dev squad

 View workout
06/05/18 4,760m 20:00.0 2:06.0

dev squad

 View workout
06/03/18 42,195m 3:01:02.8 2:08.7

marathon

 View workout
06/03/18 4,897m 20:00.0 2:02.5

2x20:00/r2:00

 View workout
06/01/18 4,897m 20:00.0 2:02.5

2x20:00/r2:00

 View workout
05/30/18 4,893m 20:00.0 2:02.6

3x20:00/r2:00

 View workout
05/30/18 4,909m 20:00.0 2:02.2

3x20:00/r2:00

 View workout
05/30/18 4,906m 20:00.0 2:02.2

3x20:00/r2:00

 View workout
05/29/18 11,090m 45:00.0 2:01.7

45:00

 View workout
05/29/18 1,185m 5:00.0 2:06.5

cooldown

 View workout
05/18/18 3,490m 13:00.0 1:51.7

pyramid

 View workout