Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
04/29/18 4,927m 20:00.0 2:01.7

3x20:00/r2:00

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04/29/18 4,905m 20:00.0 2:02.3

3x20:00/r2:00

View workout
04/29/18 1,106m 5:00.0 2:15.6

cooldown

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04/29/18 1,000m 3:23.3 1:41.6

4x1000m/r5:00

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04/29/18 1,000m 3:22.4 1:41.2

4x1000m/r5:00

View workout
04/29/18 1,000m 3:21.4 1:40.7

4x1000m/r5:00

View workout
04/29/18 1,000m 3:17.4 1:38.7

4x1000m/r5:00

View workout
04/29/18 2,006m 8:30.0 2:07.1

warmup

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04/26/18 4,882m 20:00.0 2:02.9

3x20:00/r2:00

View workout
04/26/18 4,884m 20:00.0 2:02.8

3x20:00/r2:00

View workout
04/26/18 4,888m 20:00.0 2:02.7

3x20:00/r2:00

View workout
04/24/18 3,312m 15:00.0 2:15.8

warmup

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04/23/18 2,000m 6:30.0 1:37.5

2k

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04/20/18 1,161m 5:00.0 2:09.1

cooldown

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04/20/18 2,000m 6:54.0 1:43.5

3000m,2500m,2000m/r5:00

View workout
04/20/18 2,500m 8:37.8 1:43.5

3000m,2500m,2000m/r5:00

View workout
04/20/18 3,000m 10:20.8 1:43.4

3000m,2500m,2000m/r5:00

View workout
04/20/18 1,481m 6:00.0 2:01.5

warmup

View workout
04/19/18 4,949m 20:00.0 2:01.2

2x20:00/r2:00

View workout
04/19/18 4,899m 20:00.0 2:02.4

2x20:00/r2:00

View workout