jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/17 |
5,000m |
22:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/03/17 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/02/17 |
5,000m |
24:20.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/01/17 |
5,000m |
24:55.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/30/17 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/21/17 |
5,000m |
25:25.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/20/17 |
5,000m |
27:19.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/18/17 |
5,000m |
24:17.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,018m |
18:16.4 |
4:31.6 |
RowErg |
Hwt |
View workout
|
11/05/17 |
2,000m |
9:22.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/04/17 |
5,000m |
24:30.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/21/17 |
5,000m |
25:03.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/20/17 |
5,000m |
29:28.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
27:56.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/14/17 |
5,000m |
28:31.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/13/17 |
5,022m |
24:30.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/10/17 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/09/17 |
5,000m |
28:04.8 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/08/17 |
5,000m |
24:50.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|