jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/17 |
5,000m |
27:21.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/06/17 |
5,000m |
25:03.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/01/17 |
5,000m |
24:26.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/30/17 |
5,000m |
25:44.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
5,000m |
25:03.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
5,000m |
24:29.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
32:26.5 |
3:14.6 |
RowErg |
Hwt |
View workout
|
09/23/17 |
5,000m |
23:56.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,000m |
24:43.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,000m |
9:16.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/19/17 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/18/17 |
5,000m |
24:02.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/17/17 |
5,000m |
25:09.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/13/17 |
2,000m |
9:05.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
2,000m |
9:27.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/10/17 |
3,000m |
14:25.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/09/17 |
5,000m |
24:01.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/05/17 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/04/17 |
5,000m |
25:13.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|