jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/17 |
2,500m |
11:02.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
2,000m |
9:29.3 |
2:22.3 |
RowErg |
Lwt |
View workout
|
06/11/17 |
2,500m |
10:58.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/11/17 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
06/10/17 |
2,500m |
11:07.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/10/17 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/09/17 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/09/17 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
06/08/17 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/08/17 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/07/17 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
06/07/17 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/06/17 |
2,000m |
9:43.4 |
2:25.8 |
RowErg |
Lwt |
View workout
|
06/06/17 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/05/17 |
2,000m |
8:59.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/05/17 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/04/17 |
2,000m |
8:52.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/04/17 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
06/01/17 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/01/17 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|