jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/17 |
5,000m |
27:56.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/14/17 |
5,000m |
28:31.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/13/17 |
5,022m |
24:30.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/10/17 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/09/17 |
5,000m |
28:04.8 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/08/17 |
5,000m |
24:50.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/07/17 |
5,000m |
27:21.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/06/17 |
5,000m |
25:03.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/01/17 |
5,000m |
24:26.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/30/17 |
5,000m |
25:44.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
5,000m |
25:03.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
5,000m |
24:29.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
32:26.5 |
3:14.6 |
RowErg |
Hwt |
View workout
|
09/23/17 |
5,000m |
23:56.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,000m |
24:43.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,000m |
9:16.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/19/17 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/18/17 |
5,000m |
24:02.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/17/17 |
5,000m |
25:09.4 |
2:30.9 |
RowErg |
Hwt |
View workout
|