jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/17 |
2,000m |
9:05.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
2,000m |
9:27.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/10/17 |
3,000m |
14:25.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/09/17 |
5,000m |
24:01.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/05/17 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/04/17 |
5,000m |
25:13.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/03/17 |
6,018m |
30:26.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/02/17 |
5,000m |
24:20.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/23/17 |
2,000m |
9:02.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/18/17 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/16/17 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/10/17 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/09/17 |
2,000m |
9:41.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/08/17 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/16/17 |
1,000m |
|
|
RowErg |
Lwt |
View workout
|
07/15/17 |
1,500m |
6:27.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/05/17 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Lwt |
View workout
|
07/02/17 |
2,000m |
9:36.3 |
2:24.0 |
RowErg |
Lwt |
View workout
|