jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/17 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/26/17 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/25/17 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/25/17 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/23/17 |
3,000m |
13:21.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/23/17 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/22/17 |
3,000m |
13:01.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/22/17 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/20/17 |
3,000m |
13:17.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/20/17 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/19/17 |
3,000m |
13:53.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|
06/19/17 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/18/17 |
3,000m |
14:12.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
06/18/17 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/17/17 |
3,000m |
13:32.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/17/17 |
2,000m |
8:59.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/16/17 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/16/17 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/15/17 |
3,000m |
13:43.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/15/17 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|