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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jean-Michel VILLAR

Log

Date Distance Time Pace Comments Action
04/01/20 10,000m 39:47.6 1:59.3

Départ trop rapide
impossible tenir une respiration par cycle
Entrainement du soir pas le meilleur moment

 View workout
03/31/20 4,637m 22:41.3 2:26.7 View workout
03/31/20 10,029m 39:59.1 1:59.6 View workout
03/31/20 653m 3:28.7 2:39.8 View workout
03/30/20 3,317m 15:56.4 2:24.1 View workout
03/30/20 10,106m 41:36.9 2:03.5 View workout
03/29/20 10,064m 42:17.6 2:06.0 View workout
03/28/20 5,021m 22:15.6 2:13.0 View workout
03/28/20 10,157m 43:33.1 2:08.6 View workout
03/27/20 6,509m 28:50.2 2:12.9 View workout
03/27/20 7,248m 31:02.5 2:08.4 View workout
03/26/20 6,775m 30:06.2 2:13.2 View workout
03/26/20 6,688m 29:53.0 2:14.0

Je n'arrive pas a exporter cet entrainement de la mémoire du PM5 ...

 View workout
03/25/20 6,726m 30:36.2 2:16.5 View workout
03/25/20 6,973m 32:15.1 2:18.7 View workout
03/24/20 6,437m 30:40.4 2:22.9 View workout
03/24/20 6,632m 28:36.4 2:09.4 View workout
03/23/20 5,915m 25:37.6 2:09.9 View workout
03/23/20 5,662m 24:39.7 2:10.6 View workout
03/22/20 5,032m 22:02.0 2:11.3 View workout