Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/05/23	5,210m	30:00.0	2:52.7	RowErg	Hwt	30:00	View workout
01/04/23	5,143m	30:00.0	2:54.9	RowErg	Hwt	30:00	View workout
01/03/23	5,349m	30:00.0	2:48.2	RowErg	Hwt	30:00	View workout
01/02/23	5,409m	30:00.0	2:46.3	RowErg	Hwt	30:00	View workout
12/23/22	577m	5:27.8	4:44.0	RowErg	Hwt		View workout
12/23/22	5,216m	30:00.0	2:52.5	RowErg	Hwt	30:00	View workout
12/22/22	1,607m	11:18.0	3:30.9	RowErg	Hwt		View workout
12/22/22	5,387m	30:00.0	2:47.0	RowErg	Hwt	30:00	View workout
12/19/22	5,333m	30:00.0	2:48.7	RowErg	Hwt	30:00	View workout
12/17/22	5,302m	30:00.0	2:49.7	RowErg	Hwt	30:00	View workout
12/15/22	5,651m	30:00.0	2:39.2	RowErg	Hwt	30:00	View workout
12/14/22	5,339m	30:00.0	2:48.5	RowErg	Hwt	30:00	View workout
12/12/22	5,447m	30:00.0	2:45.2	RowErg	Hwt	30:00	View workout
12/12/22	5,337m	30:00.0	2:48.6	RowErg	Hwt		View workout
12/09/22	5,501m	30:00.0	2:43.6	RowErg	Hwt	30:00	View workout
12/09/22	5,066m	30:00.0	2:57.6	RowErg	Hwt	30:00	View workout
11/23/22	868m	6:19.3	3:38.4	RowErg	Hwt		View workout
11/23/22	5,041m	30:00.0	2:58.5	RowErg	Hwt	30:00	View workout
11/18/22	5,702m	30:00.0	2:37.8	RowErg	Hwt		View workout
11/17/22	5,227m	30:00.0	2:52.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts