Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/01/23	5,510m	30:00.0	2:43.3	RowErg	Hwt	30:00	View workout
01/31/23	5,530m	30:00.0	2:42.7	RowErg	Hwt	30:00	View workout
01/31/23	510m	3:53.2	3:48.6	RowErg	Hwt		View workout
01/30/23	5,278m	30:00.0	2:50.5	RowErg	Hwt	30:00	View workout
01/30/23	907m	5:46.3	3:10.9	RowErg	Hwt		View workout
01/28/23	500m	1:54.1	1:54.1	RowErg	Hwt		View workout
01/28/23	5,343m	30:00.0	2:48.4	RowErg	Hwt	30:00	View workout
01/28/23	312m	2:11.9	3:31.3	RowErg	Hwt	85CE-B7D2-0338-7EE4	View workout
01/26/23	5,445m	30:00.0	2:45.2	RowErg	Hwt	30:00	View workout
01/25/23	1,125m	6:53.9	3:03.9	RowErg	Hwt		View workout
01/25/23	5,341m	30:00.0	2:48.5	RowErg	Hwt	30:00	View workout
01/20/23	5,428m	30:09.3	2:46.6	RowErg	Hwt		View workout
01/19/23	5,606m	30:00.0	2:40.5	RowErg	Hwt	30:00	View workout
01/18/23	5,273m	30:00.0	2:50.6	RowErg	Hwt	30:00	View workout
01/16/23	5,289m	30:00.0	2:50.1	RowErg	Hwt	30:00	View workout
01/13/23	5,021m	30:00.0	2:59.2	RowErg	Hwt	30:00	View workout
01/12/23	5,825m	30:00.0	2:34.5	RowErg	Hwt	30:00	View workout
01/11/23	5,554m	30:00.0	2:42.0	RowErg	Hwt	30:00	View workout
01/09/23	5,440m	30:00.0	2:45.4	RowErg	Hwt	30:00	View workout
01/06/23	5,559m	30:00.0	2:41.8	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts