Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/10/23	516m	3:02.6	2:56.9	RowErg	Lwt		View workout
03/10/23	516m	3:02.6	2:56.9	RowErg	Lwt		View workout
03/10/23	5,850m	30:00.0	2:33.8	RowErg	Lwt	30:00	View workout
03/09/23	1,031m	6:05.6	2:57.3	RowErg	Lwt		View workout
03/09/23	6,009m	30:00.0	2:29.7	RowErg	Lwt	30:00	View workout
03/08/23	5,013m	30:00.0	2:59.5	RowErg	Lwt	30:00	View workout
03/07/23	1,016m	6:07.3	3:00.7	RowErg	Lwt		View workout
03/07/23	6,002m	30:00.0	2:29.9	RowErg	Lwt	30:00	View workout
03/06/23	1,008m	6:41.0	3:18.9	RowErg	Lwt		View workout
03/06/23	6,077m	30:00.0	2:28.0	RowErg	Lwt	30:00	View workout
03/04/23	713m	4:51.3	3:24.2	RowErg	Lwt		View workout
03/04/23	5,868m	30:00.0	2:33.3	RowErg	Lwt	30:00	View workout
03/03/23	1,552m	10:06.6	3:15.4	RowErg	Lwt		View workout
03/03/23	5,904m	30:00.0	2:32.4	RowErg	Lwt	30:00	View workout
03/02/23	1,124m	7:19.0	3:15.2	RowErg	Lwt		View workout
03/02/23	5,425m	30:00.0	2:45.8	RowErg	Lwt	30:00	View workout
03/01/23	1,311m	8:48.0	3:21.3	RowErg	Lwt		View workout
03/01/23	5,744m	30:00.0	2:36.6	RowErg	Lwt	30:00	View workout
02/28/23	906m	6:38.4	3:39.8	RowErg	Lwt		View workout
02/28/23	6,102m	30:00.0	2:27.4	RowErg	Lwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts