Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/23	1,011m	7:57.0	3:55.9	RowErg	Lwt		View workout
04/03/23	6,102m	30:00.0	2:27.4	RowErg	Lwt	30:00	View workout
04/01/23	710m	5:14.2	3:41.2	RowErg	Lwt		View workout
04/01/23	5,372m	30:00.0	2:47.5	RowErg	Lwt	30:00	View workout
03/31/23	1,011m	7:33.7	3:44.3	RowErg	Lwt		View workout
03/31/23	5,932m	30:00.0	2:31.7	RowErg	Lwt	30:00	View workout
03/30/23	512m	3:46.8	3:41.4	RowErg	Lwt		View workout
03/30/23	5,613m	30:00.0	2:40.3	RowErg	Lwt	30:00	View workout
03/29/23	710m	4:33.7	3:12.7	RowErg	Lwt		View workout
03/29/23	500m	1:58.2	1:58.2	RowErg	Lwt		View workout
03/29/23	5,824m	30:00.0	2:34.5	RowErg	Lwt	30:00	View workout
03/28/23	2,511m	13:09.1	2:37.1	RowErg	Lwt		View workout
03/28/23	5,828m	30:00.0	2:34.4	RowErg	Lwt	30:00	View workout
03/27/23	778m	5:06.0	3:16.6	RowErg	Lwt		View workout
03/27/23	5,655m	30:00.0	2:39.1	RowErg	Lwt	30:00	View workout
03/25/23	1,511m	10:57.1	3:37.4	RowErg	Lwt		View workout
03/25/23	5,366m	30:00.0	2:47.7	RowErg	Lwt	30:00	View workout
03/24/23	609m	4:11.3	3:26.3	RowErg	Lwt		View workout
03/24/23	5,259m	30:00.0	2:51.1	RowErg	Lwt	30:00	View workout
03/23/23	1,010m	7:55.3	3:55.2	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts