Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/23	5,000m	27:31.3	2:45.1	RowErg	Lwt	5000 m	View workout
04/22/23	5,183m	30:00.0	2:53.6	RowErg	Lwt		View workout
04/22/23	5,020m	30:00.0	2:59.2	RowErg	Lwt	30:00	View workout
04/19/23	513m	3:38.9	3:33.3	RowErg	Lwt		View workout
04/19/23	2,000m	9:09.8	2:17.4	RowErg	Lwt	2000 m	View workout
04/19/23	5,000m	26:05.8	2:36.5	RowErg	Lwt	5000 m	View workout
04/18/23	5,518m	30:00.0	2:43.1	RowErg	Lwt	30:00	View workout
04/17/23	1,563m	10:20.0	3:18.3	RowErg	Lwt		View workout
04/17/23	6,490m	30:00.0	2:18.6	RowErg	Lwt	30:00	View workout
04/13/23	5,774m	30:00.0	2:35.8	RowErg	Lwt	30:00	View workout
04/12/23	5,806m	30:06.2	2:35.5	RowErg	Lwt		View workout
04/12/23	5,486m	30:00.0	2:44.0	RowErg	Lwt	30:00	View workout
04/08/23	510m	3:53.0	3:48.4	RowErg	Lwt		View workout
04/08/23	6,063m	30:00.0	2:28.4	RowErg	Lwt	30:00	View workout
04/07/23	5,667m	30:00.0	2:38.8	RowErg	Lwt	30:00	View workout
04/07/23	1,010m	6:28.2	3:12.1	RowErg	Lwt		View workout
04/06/23	913m	6:08.1	3:21.5	RowErg	Lwt		View workout
04/06/23	6,105m	30:00.0	2:27.4	RowErg	Lwt	30:00	View workout
04/04/23	5,874m	30:00.0	2:33.2	RowErg	Lwt	30:00	View workout
04/04/23	1,312m	9:09.9	3:29.5	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts