Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/23/23	5,916m	30:00.0	2:32.1	RowErg	Lwt	30:00	View workout
03/22/23	550m	3:55.7	3:34.2	RowErg	Lwt		View workout
03/22/23	5,717m	30:00.0	2:37.4	RowErg	Lwt	30:00	View workout
03/21/23	786m	5:06.8	3:15.1	RowErg	Lwt		View workout
03/21/23	5,813m	30:00.0	2:34.8	RowErg	Lwt	30:00	View workout
03/20/23	5,692m	30:00.0	2:38.1	RowErg	Lwt		View workout
03/18/23	508m	3:49.8	3:46.1	RowErg	Lwt		View workout
03/18/23	5,000m	23:01.5	2:18.1	RowErg	Lwt		View workout
03/17/23	1,011m	7:24.7	3:39.9	RowErg	Lwt		View workout
03/17/23	6,321m	30:00.0	2:22.3	RowErg	Lwt	30:00	View workout
03/16/23	1,009m	7:05.1	3:30.6	RowErg	Lwt		View workout
03/16/23	5,154m	30:00.0	2:54.6	RowErg	Lwt	30:00	View workout
03/15/23	5,746m	30:00.0	2:36.6	RowErg	Lwt	30:00	View workout
03/15/23	752m	5:44.3	3:48.9	RowErg	Lwt		View workout
03/14/23	1,805m	10:09.1	2:48.7	RowErg	Lwt		View workout
03/14/23	5,627m	30:00.0	2:39.9	RowErg	Lwt	30:00	View workout
03/13/23	685m	5:24.3	3:56.7	RowErg	Lwt		View workout
03/13/23	5,550m	30:00.0	2:42.1	RowErg	Lwt	30:00	View workout
03/11/23	1,011m	6:23.0	3:09.4	RowErg	Lwt		View workout
03/11/23	6,140m	30:00.0	2:26.5	RowErg	Lwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts