Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/21 |
2,508m |
10:09.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,518m |
10:13.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,505m |
6:07.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,015m |
4:10.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,008m |
16:05.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,508m |
6:09.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,017m |
11:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,007m |
12:49.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
2,513m |
9:55.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,014m |
8:36.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
4,020m |
16:17.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
3,010m |
12:32.9 |
2:05.0 |
RowErg |
Hwt |
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|
09/14/21 |
3,004m |
12:06.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,517m |
9:49.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,008m |
22:01.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,516m |
11:20.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/12/21 |
5,016m |
22:42.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,517m |
10:55.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,015m |
21:26.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,513m |
10:10.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|