Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
1,506m |
6:47.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
775m |
3:19.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
511m |
2:11.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
818m |
3:29.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,013m |
4:24.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,168m |
9:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
877m |
3:57.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,508m |
6:39.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,512m |
6:50.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,515m |
6:39.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,513m |
6:45.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,006m |
8:40.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,503m |
6:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,034m |
4:41.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,010m |
4:26.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,022m |
4:47.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,500m |
11:22.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
1,018m |
4:25.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
3,989m |
16:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,272m |
5:41.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|