Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/24 |
600m |
2:44.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,393m |
6:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,545m |
15:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
516m |
2:22.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
24:09.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
500m |
2:22.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,009m |
4:31.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,501m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,959m |
12:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
804m |
3:47.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
3,446m |
15:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,500m |
7:02.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,500m |
6:53.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|