Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/24 |
2,883m |
12:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,229m |
5:41.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,195m |
5:09.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,576m |
18:54.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,713m |
17:05.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,330m |
14:39.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
500m |
2:15.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
727m |
3:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,694m |
16:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,200m |
5:27.7 |
2:16.5 |
RowErg |
Hwt |
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|
03/18/24 |
931m |
4:00.0 |
2:08.8 |
RowErg |
Hwt |
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|
03/18/24 |
956m |
4:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,769m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,200m |
5:11.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,357m |
6:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/17/24 |
513m |
2:06.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
3,436m |
15:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
900m |
3:55.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,500m |
6:26.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|