Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
3,328m |
14:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/31/24 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/30/24 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/30/24 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/30/24 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
1,011m |
4:19.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/30/24 |
504m |
2:06.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/30/24 |
782m |
3:24.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/30/24 |
612m |
2:44.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,156m |
18:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
521m |
2:13.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,174m |
5:04.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,027m |
4:24.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,611m |
7:01.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,500m |
6:28.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
18:58.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
725m |
3:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,353m |
6:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,231m |
18:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
300m |
1:14.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|