Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
1,500m |
6:30.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
15:57.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
500m |
2:37.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,614m |
8:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,594m |
8:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,016m |
22:05.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
230m |
1:01.2 |
2:13.0 |
RowErg |
Hwt |
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|
04/09/24 |
452m |
1:59.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
672m |
2:53.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,559m |
7:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
8,009m |
36:17.9 |
2:15.9 |
RowErg |
Hwt |
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|
04/08/24 |
1,609m |
7:20.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,009m |
13:37.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,513m |
23:59.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,085m |
4:37.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,064m |
4:24.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,063m |
8:29.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,040m |
4:16.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,012m |
8:43.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,262m |
10:13.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|