Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
3,535m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
509m |
2:12.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
470m |
2:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
681m |
3:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,002m |
10:22.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
15m |
0:14.1 |
7:50.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,510m |
10:59.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,879m |
12:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
514m |
2:20.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,010m |
4:37.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,519m |
7:01.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,804m |
8:26.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,422m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,218m |
5:03.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,005m |
8:57.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,016m |
9:16.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,154m |
4:46.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,970m |
11:56.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/31/24 |
671m |
2:59.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/31/24 |
2,104m |
9:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|