Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/24 |
801m |
3:26.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,005m |
4:30.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
512m |
2:14.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,505m |
6:28.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,521m |
10:42.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
653m |
2:46.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,014m |
4:30.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,314m |
5:50.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,016m |
4:28.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,513m |
6:36.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,507m |
6:38.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,009m |
13:00.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,203m |
9:21.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,315m |
14:07.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,506m |
6:41.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,643m |
7:13.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
3,378m |
14:32.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
1,011m |
4:28.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,514m |
10:52.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,519m |
11:18.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|