Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/24 |
2,511m |
11:55.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,012m |
4:43.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,014m |
4:31.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
513m |
2:15.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,807m |
8:03.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,711m |
7:37.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,013m |
4:38.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,007m |
17:38.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,012m |
4:24.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,018m |
4:21.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,003m |
13:04.8 |
2:10.6 |
RowErg |
Hwt |
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|
09/24/24 |
3,009m |
13:12.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,112m |
5:09.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,006m |
4:43.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,018m |
9:27.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,010m |
13:52.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,013m |
22:45.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
668m |
2:52.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
4,502m |
19:37.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/22/24 |
5,514m |
24:05.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|