Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/24 |
3,000m |
12:29.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,200m |
5:29.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,500m |
6:59.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
15:40.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,500m |
6:24.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,725m |
7:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,475m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
900m |
3:52.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,750m |
8:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,394m |
20:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,500m |
6:24.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
821m |
3:36.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,515m |
10:49.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
711m |
2:40.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,500m |
7:08.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,500m |
6:32.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
3,000m |
13:08.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/09/24 |
149m |
0:36.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,200m |
5:00.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|